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It's hard to fit a whole day's servings of vegetables into just one or two meals, so why not start earlier?
Vegeta-bowls is a delicious cold breakfast cereal. A lightly sweetened blend of wheat flakes and oats, honey, two scoops of corn, marshmallow-shaped carrot cubes, and chunks of fresh-from-the-field
broccoli and asparagus.
Just add milk.
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||Not milk... asparagus juice!
||"They're always after me yucky tharms"
||How do the veggies stay fresh in the box?
||That'll chase the kids away... Or maybe
it'll help bring out a little honesty in them:
"Sorry mom, your new breakfast cereal is a
bowl of crap".
||I often feed my baby girl vegetables in the morning. I myself would eat the carrot cubes and corn but only if you omit the wheat flakes and oat.