Half a croissant, on a plate, with a sign in front of it saying '50c'
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hybrid speed walking karate exercise

speed walking + karate = wakate
  (+6, -2)
(+6, -2)
  [vote for,

people need new exercises. men especially, they like to incorporate violent type stuff into exercise routines like punching or kicking.

people do boxing exercise classes without sparring --just training air punching etc....

but the issue is, how do you sell an exercise routine to men that IS NOT IN A GYM. so, as long as people don't call the police on you while you're walking and kicking and chopping kicks at the air----it might be really fun to power-speed walk and do karate at the same time.

it's best to do this exercise in pairs. ---------so it doesn't look like youre crazy go nuts.

teslaberry, Aug 07 2014

Well, you could always try this, typical JHS kids fooling about https://www.youtube...watch?v=qHFr1_md3Ok
[not_morrison_rm, Aug 09 2014]



       "Cato ! You imbecile, not now Cato !"   

8th of 7, Aug 07 2014

       Actually in japan you do tend to find people standing out in the middle of the road practicing their batting, or tennis shots....on their own...with no ball, which I find a little spooky   

       If you want to see some JHS kids fooling about after classes end...it looks very healthy. Linky.
not_morrison_rm, Aug 09 2014


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