Cycling long distances every day can really hurt your neck &
As you hunch over, your neck has to support your head as it's
cantilevered. Turning your head in this position further
tweaks your neck & trapezius.
So, the idea is simple: Support your head some other way:
A headband that fits under your helmet.
2) A strap connecting the headband to your tail.
How to connect it to your tail though?
Put the strap under your shirt, & hook it into your belt loop.
Put it over your shirt, with attached spikes for, well, because,
Or, just connect the strap to your bike, so nobody steals your